Sister Jenna of Meditating America Radio interviews Moon Cho on creating Yin & Yang Living and living a conscious life.

In Podcast 6, I explain inspired action and why it’s so important to take action that has been inspired by our higher consciousness.

In Podcast #5, I define what depression means for me and how we can begin to release depression from our lives.

In Podcast 4, I talk about how to live in your essence and truth — your spiritual being — every second of your life!

In Podcast #3, I talk about how we can prepare for life. Although we prepare for life in so many ways –education, skills, training and money — the best way to prepare ourselves for life is through mental, emotional and spiritual wellness.

In Podcast #2, I talk about energy: what it is, why it is so important, and how we can shift our own energy to live our most powerful and magnificent life. Please leave your feedback and comments below.

Hello, everyone!  I am very excited about Podcasting as I believe it’s another wonderful way to promote healthy, happy and spiritual living.  Below is my first Podcast, in which I introduce myself and my background, talk about my inspiration for creating Ying & Yang Living, and what to expect from