Dr. Ram Tamang, an Ayurvedic physician, shares home remedies using herbs for stress, colds, skin rash, digestion, and muscle pains
gluten free vegan quinoa oatmeal made with vegan milk, fresh and dried fruits, seeds and nuts to warm your heart and soul.
I answer your questions in this live session
Guided meditation to clear your chakras, releasing blocked energies to return to your Soul’s blueprint
We are triggered by small and large things in our lives because we are not free internally, so these are 4 steps to get to the root cause of why our triggers are happening
When I feel depressed or low, I use the power of self forgiveness to help me alleviate my depression
Guided meditation in which you become one with the stillness of the tree to bring in peace and serenity into your life